Into Your Palms
Into Your Palms

Into Your Palms

You have to be incredibly careful when you enter into new relationships. If you are the slightest bit anxious in your relationship orientation, you may end up in the palm of someone’s hand, which does not give you much “me” power. When you give and give for another, and relationship begins to expect from you, instead of creating balance, you enter into the inner palm of that relationship, which can easily squash you. 

Into Your Palms

How do we get out of the palm of someone’s hand and into a secure relationship? This question is what I’m going to explore in this blog.

Basically, how do you take yourself out of the palm of someone’s hand and into your own powerful hands without feeling guilt or anger? 

I love relationships when they are healthy. I’ve been through my share of unhealthy ones enough to know when someone is taking much more than he or she is giving. The give and take ratio is actually the easiest way to see if you are in someone else’s hands instead of in your own power.

Into Your Palms

After you recognize that you are in an unhealthy relationship, you have to decide that regaining your power is more important than the friendship. Once at the precipice, you must let go of guilt. 

Recently, I had to let go of a couple unhealthy relationships. I definitely felt guilt for months afterward. But, the key is, the guilt was an old story, too. Every narcissist that had been in my life had taught me to feel guilt: 

  • “You are spiritual; you should be kinder.”
  • “You help people everyday; why are you hurting me?’
  • “I didn’t intend to hurt you.’

Well, guess what? I don’t think that narcissists would have acted any differently. We taught them that it was okay to act poorly and in an imbalanced way. The only direction to the other side is to un-teach them. That’s your goal. 

Don’t be mean. Just be strong. Distance yourself slowly at first. Then, when they ask why you are moving away, you have an opportunity to be strong and share your truth: “You’re taking too much of my time and energy without giving much back in return.”

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The purpose of this blog is to realize that the stories in the brain are impulses from Spirit to help us heal, if we are willing to take the time to understand our own pain. Most of us want to avoid it. But, if you are tired of reliving your stories over and over again, try learning to become the observer of your brain’s messages. Restore and Renew Your Mind. 

GIVE HYPNOSIS A TRY.

With 31 years of experience and a new, great office in beautiful Fort Lauderdale, Hypnosis on Las Olas creates a clear path to health and prosperity for many people in South Florida. I will help put you on the road to peace of mind and keep you there, so that you may rewrite your prosperous story daily and learn the True Meaning of Healing: “Your New Story, Your New Life.”

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When Healing Flows like Living Water through your being, you’ll notice you feel led and connected, sleep better, your mind stays affixed on positive things, and you’ll even want to cook better, healthier food to protect your body. Are you looking for help with anxiety or are you bored at home. 

Try this yoga practice below on YouTube I made just for this purpose or give me a call for a 10 minute consultation. I’d love to work through your stress at this time with you. 

The process is so simple, it doesn’t make sense that it could result in such a vast change in mind. You could do some seated yoga. I actually made 3 different yoga videos on YouTube you could go to now and enjoy how great you’ll feel if you spend just a little time getting your body free of stress. But, I can’t do it for you. This article about it can make you do it. You  must be a self-started at home, as well as work. Set your mind to a clear schedule of things to do. This would be a brilliant time to learn a new language or clean out the closets.

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DON’T FORGET ABOUT PEACE OF MIND

We give away our peace of mind every time we react emotionally to inevitable change. Peace is yours to keep, not give away. So, if you are not experiencing peace, it’s up to you to share why you are anxious with yourself by carrying on a self dialogue. Yes, that’s right. Question yourself. Work it out together with all the parts of your mind (the good, bad, and the ugly). These are the times when we will be closest to our loved ones and also have a great deal of alone time. Use it to your spiritual and physical advantage. Get out of someone else’s palm and into physical and mental power.

Some friendly reminders about Peace:

  • You are made in the image and by the grace of Peace. 
  • Peace doesn’t comprehend pandemonium. 
  • Peace of mind is gentle.
  • Peace does not judge you or others.
  • Peace promotes calm and love.

Peace Helps You Keep Your Retrospect in Check

Psychology Today says that “it’s not bad to have negative thoughts …

We just have to stop believing them!” (Change your unhealthy thought process to a positive connection with Hypnotherapy.) Don’t avoid the Ripple!

You will always find all the coaching, compassion, and peace of mind you need at Hypnosis on Las Olas with 31 years of experience. You can find what we do? and How we do it here… Getting Older with GraceExperiencing Narcissistic AbuseIronically, despite the popularity of the word, most people have never heard of the phrase “narcissistic abuse.”

Narcissistic abuse is a form of emotional and psychological abuse, exactly what I mean by “in your palm.” It is primarily inflicted by individuals who have either narcissistic personality disorder (NPD, which is characterized by a lack of empathy), or antisocial personality disorder (ASPD, also known as sociopaths or psychopaths), and is associated with the absence of a conscience.  More than enough fish in the sea.

Into Your Palm
Into Your Palm
Into Your Palm
Into your palm

The Physiology of Hypnotherapy:

By going into a subconscious, light sleep or trance, a hypnotists helps find the pathways connecting your outside stimulus to your negative thoughts (food, smoking, anxiety). The work begins in the frontal cortex of your brain

Disconnect the root cause (stress, relationship problems, no quality ME time) at the foot of the pathway (the place where our response to triggers happens) and build a healthy, new pathway to positive outcomes in your life—a new story for tomorrow.

Email me at bosebastian5@gmail.com or call/text at: 954-253-6493 now! 

I’d love to help you find peace, regain control over your life, and build a bridge to a positive future.

How 5 Simple Words Can Change Your Life, by Bo Sebastian, Hypnosis on Las Olas, owner for 32 years.

Clinical Hypnosis has been known to help these 145 problems: 

145 Ways Hypnotherapy Might Help You…

  • Abandonment
  • Addictions
  • Age Regression
  • Aggression
  • Agoraphobia
  • Anesthesia
  • Anger
  • Anxiety
  • Assertiveness
  • Assist Healing
  • Attitude Adjustment
  • Biofeedback
  • Breathing
  • Career Success
  • Change Habits
  • Panic Attacks
  • Pessimism
  • Phobias
  • Stage Fright
  • Stressful days
  • Study Habits
  • Weight Loss
  • Worry
  • Writers Block and much more
  • For the full list go to: here​
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