The High Cost of LifeThe high cost of life is contingent upon our laziness or our willingness to take some extra steps that most people…
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Can You Actually Lose Weight with Hypnosis and Therapy?Yes, you can lose weight with hypnotherapy and Hypnosis. If you’re still trying to get rid of…
Hypnosis rids your life of nasty habits, anxiety, stress, and is very important in helping people lose weight and quit smoking. This is the last…
This is the last time you will be manipulated by the taste, the aroma, the habit, the texture of your next binge of unhealthy food.…
It’s hard to tell yourself “no!” At my age, I don’t even want to listen to my own good guidance!
If you don’t have a coach during this process, you must have a rock-solid will to make a life change that commits to something as…
When you decide to make change, start with your thoughts about change. If you don’t start from the inside, you’ll end up with an empty…
Getting the guts to say to yourself: “I’ve gone off the rails with overeating and can’t seem to motivate myself to exercise” is what it…
Your mind is the Adult in this scenario. Your body is only the participant, or more likely, the child. If you let a child take…
Nothing is worse than laying out your clothes for an important event. Ten minutes before you’re ready to leave you don your shirt, only to…