A Conspiracy in Your Own Mind
Before I begin explaining my thoughts about the contrary voices in our minds that can lead to utter confusion, let me first be clear about the difference between Multiple Personality Disorder (DID) and a normal mind with many past emotional imprints, interfering with present thoughts.
Multiple Personality Disorder: Dissociative identity disorder (DID), previously known as multiple personality disorder (MPD), is a mental disorder characterized by the maintenance of at least two distinct and relatively enduring personality states. The disorder is accompanied by memory gaps beyond what would be explained by ordinary forgetfulness.
A Conspiracy in Your Own Mind
A normal mind that has not been diagnosed with a dissociative disorder is likely to have negative thinking that impedes and impacts its ability to move forward positively every day. I call this part of the mind—tattooed with past experiences and PTSD moments—the Monkey Mind.
My Experience with A Conspiracy in Your Own Mind
I have had many narcissistic people in my life imprinting on my brain for the long term. I could stop there and most of you would understand where I’m going with this. But, for the rest of you: As a result of this negative imprinting, I have had many experiences when there were at least two contrary feelings and internal dialogues stopping me from moving forward with a decision, a relationship, or any real business challenge.
IFS or Internal Family Systems has a great theory about this normal patterning of old thoughts. The psychological theory shows (I’m paraphrasing) that through hypnosis, we can distinguish the voices in our heads, give them names, decide if they are characters in our minds that we have constructed to protect us, encourage us, or simply parrot something terrible that has been said about us.
The point, however, is that you get in touch with these voices in your mind and question them. You may realize that one or more of the characters need to be released from your daily thinking and dismiss them formally from your family. You may realize that an internal voice that is contradicting all of your great ideas and positive energy is pure subterfuge and pushing you away from your goals.
The greatest part of this theory, my favorite, is that you have internal family meetings with the cast of characters that support and distort your thinking. Even if you don’t believe in the theory, this places you back where you belong in your mind—at the helm of decision making.
With hypnosis and way better boundaries, you’ll be more compassionate, loving toward these characters who have supported you, in good and bad ways, your entire life.
Personally, one of my special internal characters is called Bobby. Bobby represents the young boy who would hide in the closet from his narcissistic and angry father. I had to rescue this character and teach it that I would support its ideas, because ultimately I didn’t let him grow up at all. Instead, I still listened to the voices that never gave him any feeling of security or hope. I kept Bobby safe, but I never let him grow up or honor his terrified feelings. In IFS therapy, I was able to help little Bobby out of the closet and rescue him from his terrors.
As a result, I was able to sleep better, had more confidence. Now I am able to listen to this inner child’s voice of reason as I forge forward into unlimited good with all the power of the One Infinite Love.
The purpose of this blog is to realize that the stories in the brain are impulses from Spirit to help us heal, if we are willing to take the time to understand our own pain. Most of us want to avoid it. But, if you are tired of reliving your stories over and over again, try learning to become the observer of your mind. Restore and Renew Your Mind. Change the Conspiracy in Your Own Mind.
GIVE IT A TRY.
With 31 years of experience and a new, great office in beautiful Fort Lauderdale, Hypnosis on Las Olas creates a clear path to health and prosperity for many people in South Florida. I will help put you on the road to peace of mind and keep you there, so that you may rewrite your prosperous story daily and learn the True Meaning of Healing: “Your New Story, Your New Life.”
When Healing Flows like Living Water through your being, you’ll notice you feel led and connected, sleep better, your mind stays affixed on positive things, and you’ll even want to cook better, healthier food to protect your body. Are you looking for help with anxiety or are you bored at home.
Try this yoga practice below on YouTube I made just for this purpose or give me a call for a 10 minute consultation. I’d love to work through your stress at this time with you.
The process is so simple, it doesn’t make sense that it could result in such a vast change in mind. You could do some seated yoga. I actually made 3 different yoga videos on YouTube you could go to now and enjoy how great you’ll feel if you spend just a little time getting your body free of stress. But, I can’t do it for you. This article about it can make you do it. You must be a self-started at home, as well as work. Set your mind to a clear schedule of things to do. This would be a brilliant time to learn a new language or clean out the closets.
DON’T FORGET ABOUT PEACE OF MIND
We give away our peace of mind every time we react emotionally to inevitable change. Peace is yours to keep, not give away. So, if you are not experiencing peace, it’s up to you to share why you are anxious with yourself by carrying on a self dialogue. Yes, that’s right. Question yourself. Work it out together with all the parts of your mind (the good, bad, and the ugly). These are the times when we will be closest to our loved ones and also have a great deal of alone time. Use it to your spiritual and physical advantage.
Some friendly reminders about Peace:
- You are made in the image and by the grace of Peace.
- Peace doesn’t comprehend pandemonium.
- Peace of mind is gentle.
- Peace does not judge you or others.
- Peace promotes calm and love.
Peace Helps You Keep Your Retrospect in Check
We just have to stop believing them!” (Change your unhealthy thought process to a positive connection with Hypnotherapy.) Don’t avoid the Ripple!
You will always find all the coaching, compassion, and peace of mind you need at Hypnosis on Las Olas with 31 years of experience. You can find what we do? and How we do it here… Getting Older with GraceExperiencing Narcissistic AbuseIronically, despite the popularity of the word, most people have never heard of the phrase “narcissistic abuse.”
The Physiology of Hypnotherapy:
By going into a subconscious, light sleep or trance, a hypnotists helps find the pathways connecting your outside stimulus to your negative thoughts (food, smoking, anxiety). The work begins in the frontal cortex of your brain!
Disconnect the root cause (stress, relationship problems, no quality ME time) at the foot of the pathway (the place where our response to triggers happens) and build a healthy, new pathway to positive outcomes in your life—a new story for tomorrow.
Email me at [email protected] or call/text at: 954-253-6493 now!
I’d love to help you find peace, regain control over your life, and build a bridge to a positive future.
How 5 Simple Words Can Change Your Life, by Bo Sebastian, Hypnosis on Las Olas, owner for 32 years.
Clinical Hypnosis has been known to help these 145 problems:
145 Ways Hypnotherapy Might Help You…
- Age Regression
- Assist Healing
- Attitude Adjustment
- Career Success
- Change Habits
- Panic Attacks
- Stage Fright
- Stressful days
- Study Habits
- Weight Loss
- Writers Block and much more
- For the full list go to: here