“I noticed that during this time of social distancing, I’m even moving farther away from my family, including my spouse.” I have been hearing this a lot lately. Interestingly, this is a real threat to our own peace of mind. If you can’t trust the very people that you are closest with to keep you safe and protected from this virus, who can you trust? So, we wonder when our spouse comes home from work: Did he touch someone by mistake? Was she around someone who coughed directly on her? Was that dry cough a sign that he is symptomatic?
I think that all families and close friendship ties should come up with some safety rules that protect everyone. Here are some recommendations:
Furthermore, for mother, father, spouse, and child: peace comes from trust.
We give away our peace of mind every time we react emotionally to inevitable change in our family unit. (This could mean roommates and close friends.) Peace is yours to keep, not give away. So, if you are not experiencing peace, it’s up to you to share why are anxious with the people you love. Work it out together. These are the times when we will be closest to our loved ones and also have a great deal of alone time. Use it to your spiritual and physical advantage.
Some friendly reminders about Peace:
Psychology Today says that “it’s not bad to have negative thoughts …
We just have to stop believing them!” (Change your unhealthy thought process to a positive connection with Hypnotherapy.)
You will always find all the coaching, compassion, and peace of mind you need at Hypnosis on Las Olas with 31 years of experience. You can find what we do? and How we do it.
The Physiology of Hypnotherapy:
By going into a subconscious, light sleep or trance, a hypnotists helps find the pathways connecting your outside stimulus to your negative thoughts (food, smoking, anxiety). The work begins in the frontal cortex of your brain!
Disconnect the root cause (stress, relationship problems, no quality ME time) at the foot of the pathway (the place where our response to triggers happens) and build a healthy, new pathway to positive outcomes in your life—a new story for tomorrow.
Email me at [email protected] or call/text at: 954-253-6493 now!
I’d love to help you find peace, regain control over your life, and build a bridge to a positive future.
Bo Sebastian, owner for 32 years.
Clinical Hypnosis has been known to help these 145 problems: