Changing a glitch in your thinking starts with imagining you are the director of your life’s movie.
When your computer has a problem, you don’t usually go to the hardware to find a problem with the program’s functioning. You go the corrupted html or computer language. When you change the way the brain waves move, you affect every part of the whole.
You may ask: How do you get to the DNA or the Neural Pathways to make effective change?
You Must Remove the Glitch in Your Thinking
The process is observation. Remove the glitch in your thinking by observing the pattern in your outward expression of life looping, over and over again. When you notice this pattern, realize that something internally must change. This often begins with “self inquiry.” For a great book about this great way of undoing internal malfunction, try Byron Katie’s book: “Loving What Is.”
It is with your willingness to change that you allow Spirit to begin this miraculous miracle in you, through you, and AS YOU.
Only by questioning your thoughts can you see what the human brain answers. The answers will sometimes surprise you. When you see what the brain answers, you have to defend your authentic beliefs by fixing the thought with truth. Often your own thoughts will deny your belief system completely. This is a problem with who you have allowed to program you over the years. (Of course, much of our programming was not our fault at all. We had tutors, parents, and leaders of all kind showing us their way.) Ultimately, when you can’t trust yourself to do the right things, because you deny your own rules with everything you are, CHANGE IS THE ONLY ANSWER. You’re like the teenager sneaking a smoke behind the shed. These thoughts don’t want to get caught. They hide deep in the inner recesses of the mind.
The miracle of change begins in the moment you choose to stop spinning your web of negative thinking, and demand your brain to believe what you and Spirit have set in motion for you adult spiritual life. When you are faced with a contradiction in your life:
Furthermore, I always learn from my consistent action. When my actions change, I’ve made considerable and miraculous change.
We give away our peace of mind every time we react emotionally to inevitable change. Peace is yours to keep, not give away. So, if you are not experiencing peace, it’s up to you to share why you are anxious with yourself by carrying on a self dialogue. Yes, that’s right. Question yourself. Work it out together with all the parts of your mind (the good, bad, and the ugly). These are the times when we will be closest to our loved ones and also have a great deal of alone time. Use it to your spiritual and physical advantage.
Some friendly reminders about Peace:
Psychology Today says that “it’s not bad to have negative thoughts …
We just have to stop believing them!” (Change your unhealthy thought process to a positive connection with Hypnotherapy.)
You will always find all the coaching, compassion, and peace of mind you need at Hypnosis on Las Olas with 31 years of experience. You can find what we do? and How we do it here.
The Physiology of Hypnotherapy:
By going into a subconscious, light sleep or trance, a hypnotists helps find the pathways connecting your outside stimulus to your negative thoughts (food, smoking, anxiety). The work begins in the frontal cortex of your brain!
Disconnect the root cause (stress, relationship problems, no quality ME time) at the foot of the pathway (the place where our response to triggers happens) and build a healthy, new pathway to positive outcomes in your life—a new story for tomorrow.
Email me at [email protected] or call/text at: 954-253-6493 now!
I’d love to help you find peace, regain control over your life, and build a bridge to a positive future.
Bo Sebastian, owner for 32 years.
Clinical Hypnosis has been known to help these 145 problems: