Older and Wiser
Older and Wiser

Watch Your Garden Grow

Each of us has an amazing power center within. This power is creative like your Father. You can plant a seed in the fertile earth and watch it grow.

Watch Your Garden Grow

My earthly father was a master gardener. As a child, I had to work in the garden whether I wanted to or not. I learned the mechanics of growing food and flowers from my dad, though I hated anything to do with labor and outdoors as a child. 

I was 40 before I owned a home that had enough space—1/2 acre—to grow flowers and vegetables. Suddenly, I was excited to begin. At first, I started with one small garden. By the time 8 years had passed, I had 5 gardens that took me about two hours a day to tend to and was the stopping post for every neighbor within walking distance. It truly was beautiful. 

This is what I learned from being a gardener:

  1. First you must choose the right seeds for your garden. (Metaphorically: What do you want to see grow in your life?)
  2. You must plant the seeds in a place where the fragile beginnings can be protected. (Know that storms will come to try and destroy your small dreams. Protect them with your love.)
  3. Use fertilizer to nurture the plants and give them the food and nutrition they need to grow large, not just normal. (To dream big, you have to prepare bigger).
  4. Biggest Lesson: Only God and Spiritual Law can actually “grow” the seeds. (Once you have planted the seeds and nurtured them, you must trust that a power greater than yourself creates the miracle of growth.)

My Story about Watching Your Garden Grow

As a Practitioner of Hypnotherapy

Most of what I teach I have experienced myself. Having a great sense of where someone is physically or mentally gives his or her practitioner a great sense of compassion. For me, the best metaphors of life come from Nature. God provided all the lessons we need to know in the majesty of the plant and animal kingdom. If we could just get back to basics, we would have a more harmonic universe, no doubt.

When is the last time you got your hands into soil, even potting soil for a plant outside your backdoor or windowsill? 


When I moved to Florida, I sold my beautiful house with the 5 glorious gardens with 150 species of flowers to another gardener. I thought with certainty that his family would be the perfect family to carry on my legacy. However, just one week after I moved, my neighbor sent me pictures of a bulldozer digging up all of the gardens. My heart sunk. I couldn’t believe all of that time and energy had been destroyed in one day, without regard to what I wanted.

  • The lesson I had to learn about life was simple but difficult to learn. When you sell or give away something to another person’s care, you simply lose any rights to the property. 
  • Second, if you want to continue to see something grow, keep it and cherish it. 
  • And lastly, beauty in the physical realm is ephemeral. Everything on this Earth changes, gets old, and eventually goes back to the Earth. 

When you learn these lessons you will live every day cherishing your seeds, the power of growing a dream, and hold on to the things that you cherish the most. Most importantly, you will live everyday with the gusto of that moment quite possibly could be the last day of your life. Peace be with you! 

***The purpose of this blog is to realize that the stories in the brain are impulses from Spirit to help us heal, if we are willing to take the time to understand our own pain. Most of us want to avoid it. But, if you are tired of reliving your stories over and over again, try learning to become the observer of your mind.


With 31 years of experience and a new, great office in beautiful Fort Lauderdale, Hypnosis on Las Olas creates a clear path to health and prosperity for many people in South Florida. I will help put you on the road to peace of mind and keep you there, so that you may rewrite your prosperous story daily, as in my book: “Your New Story, Your New Life.”


When Healing Flows like Living Water through your being, you’ll notice you feel led and connected, sleep better, your mind stays affixed on positive things, and you’ll even want to cook better, healthier food to protect your body. Are you looking for help with anxiety or are you bored at home. 

Try this yoga practice below on YouTube I made just for this purpose or give me a call for a 10 minute consultation. I’d love to work through your stress at this time with you. 

The process is so simple, it doesn’t make sense that it could result in such a vast change in mind. You could do some seated yoga. I actually made 3 different yoga videos on YouTube you could go to now and enjoy how great you’ll feel if you spend just a little time getting your body free of stress. But, I can’t do it for you. This article about it can make you do it. You  must be a self-started at home, as well as work. Set your mind to a clear schedule of things to do. This would be a brilliant time to learn a new language or clean out the closets.



We give away our peace of mind every time we react emotionally to inevitable change. Peace is yours to keep, not give away. So, if you are not experiencing peace, it’s up to you to share why you are anxious with yourself by carrying on a self dialogue. Yes, that’s right. Question yourself. Work it out together with all the parts of your mind (the good, bad, and the ugly). These are the times when we will be closest to our loved ones and also have a great deal of alone time. Use it to your spiritual and physical advantage.

Some friendly reminders about Peace:

  • You are made in the image and by the grace of Peace. 
  • Peace doesn’t comprehend pandemonium. 
  • Peace of mind is gentle.
  • Peace does not judge you or others.
  • Peace promotes calm and love.

Peace Helps You Keep Your Retrospect in Check

Psychology Today says that “it’s not bad to have negative thoughts …

We just have to stop believing them!” (Change your unhealthy thought process to a positive connection with Hypnotherapy.) Don’t avoid the Ripple!

You will always find all the coaching, compassion, and peace of mind you need at Hypnosis on Las Olas with 31 years of experience. You can find what we do? and How we do it here… Watch Your Garden Grow!

Watch Your Garden Grow
Watch Your Garden Grow
Watch Your Garden Grow

The Physiology of Hypnotherapy:

By going into a subconscious, light sleep or trance, a hypnotists helps find the pathways connecting your outside stimulus to your negative thoughts (food, smoking, anxiety). The work begins in the frontal cortex of your brain

Disconnect the root cause (stress, relationship problems, no quality ME time) at the foot of the pathway (the place where our response to triggers happens) and build a healthy, new pathway to positive outcomes in your life—a new story for tomorrow.

Email me at [email protected] or call/text at: 954-253-6493 now! 

I’d love to help you find peace, regain control over your life, and build a bridge to a positive future.

A Ripple Moving Outward, by Bo Sebastian, Hypnosis on Las Olas, owner for 32 years.

Clinical Hypnosis has been known to help these 145 problems: 

145 Ways Hypnotherapy Might Help You…

  • Abandonment
  • Addictions
  • Age Regression
  • Aggression
  • Agoraphobia
  • Anesthesia
  • Anger
  • Anxiety
  • Assertiveness
  • Assist Healing
  • Attitude Adjustment
  • Biofeedback
  • Breathing
  • Career Success
  • Change Habits
  • Panic Attacks
  • Pessimism
  • Phobias
  • Stage Fright
  • Stressful days
  • Study Habits
  • Weight Loss
  • Worry
  • Writers Block and much more
  • For the full list go to: here​
Credentials: HypnotistCredentials: Hypnotist

Find out all you need to know about Client Praise or the Different Ways Hypnosis can help you