As this graphic suggests, I you would not let your important cellphone’s battery deplete to 0% power, why is it so easy for you to give all of your own energy source to those around you, neglecting the one person who needs it to keep the boat afloat? YOU!

This holiday, give yourself the gift of time, care, meditation, self-love. You will never be more satisfied than you will be when everyone gets what they need without your constant need to “make sure” that it happens. Don’t be the Co-Dependent person who allows a person in your life to become a Dependent!

Someone in your life can’t be dependent, unless you are giving your last amount of energy to support someone who won’t do for themselves.

Happy holidays… Bo Sebastian, owner of Hypnosis on Las Olas

#hypnosis #hypnotherapy #lifecoach #giftofpeace #self_love #selfcare #selfhypnosis #weightloss #weightgain #smokecessation #addiction