Being Sensory Defensive Your Computer BrainThe best way to introduce today’s episode is to use the metaphor of your brain acting like a computer. If…
Being Sensory Defensive Sensory Defensive People (Sensitive Minds)Are you a person who can be 95% comfortable in bed, but one wrinkle in the sheets could…
Learning to Love Life Learning to Love LifeI have spent my entire life striving, looking toward the future, saving for a rainy day. Finally, in…
Into Your Palms Into Your PalmsYou have to be incredibly careful when you enter into new relationships. If you are the slightest bit anxious in…
Older and WiserDo we actually become wiser as we grow older? I have clients and relatives that all are definitely getting older. But, wiser? Older and…
depression DepressionDepression happens to everyone. It’s not a terrible disease that only inflicts the mentally ill. Depression is simply:a feeling of no will, loss of direction,…
Can Hypnosis Help You Lose Weight?Hypnosis can help you lose weight if you change your thinking about food. I have been a hypnotherapist for 32…
The High Cost of LifeThe high cost of life is contingent upon our laziness or our willingness to take some extra steps that most people…
What Is PTSD?What Is PTSD and how does it begin? How does fear gets imbedded in our minds. I recently I was in a head-on…
How Hypnosis WorksFor hypnosis to be successful, you should have an understanding of how the parasympathetic nervous system works. The preparation for hypnosis, the breath…