Older and WiserDo we actually become wiser as we grow older? I have clients and relatives that all are definitely getting older. But, wiser? Older and…
Can Hypnosis Help You Lose Weight?Hypnosis can help you lose weight if you change your thinking about food. I have been a hypnotherapist for 32…
The High Cost of LifeThe high cost of life is contingent upon our laziness or our willingness to take some extra steps that most people…
What Is PTSD?What Is PTSD and how does it begin? How does fear gets imbedded in our minds. I recently I was in a head-on…
How Hypnosis WorksFor hypnosis to be successful, you should have an understanding of how the parasympathetic nervous system works. The preparation for hypnosis, the breath…
When it Really Matters When you reach 50, when your health really matters, you need to have a plan for the future—to take care of yourself…
Can Hypnosis Help You Lose Weight? Autumn Learning Autumn arrived with deciduous trees in vast arrays of colors. Because of all the times in our lives we…
Can Hypnosis Help You Lose Weight? Autumn Learning Autumn arrived with deciduous trees in vast arrays of colors. Because of all the times in our lives we…
Can Hypnosis Help You Lose Weight? Poco a PocoI learn “poco a poco” every day (little by little). Everything in my life is just a…
Sadness Uncovered Sadness UncoveredDeath and sadness can be like recovery in a hospital or convalescing from a serious injury. If you have been down and…