How Hypnosis WorksFor hypnosis to be successful, you should have an understanding of how the parasympathetic nervous system works. The preparation for hypnosis, the breath…
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When it Really Matters When it Really Matters When you reach 50, when your health really matters, you need to have a plan for the future—to…
How Hypnosis Works Autumn Learning Autumn arrived with deciduous trees in vast arrays of colors. Because of all the times in our lives we had school in…
How Hypnosis Works Autumn Learning Autumn arrived with deciduous trees in vast arrays of colors. Because of all the times in our lives we had school in…
How Hypnosis Works Poco a PocoI learn “poco a poco” every day (little by little). Everything in my life is just a tiny bit different…
Sadness Uncovered Sadness UncoveredDeath and sadness can be like recovery in a hospital or convalescing from a serious injury. If you have been down and…
Sadness Uncovered Sadness UncoveredUncovered, death and sadness can be like recovery in a hospital or convalescing from a serious injury. After a tremendous loss in…
Poco a Poco Just a Little Different than YesterdayI learn a lot from my dog. Everything in his life is just a tiny bit different…
Moving Through LIfe’s Changes Moving Through Life’s Changes Every day, change happens. How do we move through life’s changes to accept it with grace?We peer…
When It Really Matters – Aging When a Parent DiesIt was never “if” she passes. In my heart I knew it was “when.” I spent the…