My husband and I have only missed 2-3 days our entire relationship praying together. We believe the prayer is the magic of the universe that…
In my worst PTSD moment, what helped me the most wast counting back from 100 but subtracting 3 each time. 100, 97, 94, 91, 88……
Don’t let heartache bring you down. Find hope in balance, even on the holidays.
The amount of energy and disparity in your choices cause a malfunction in your brain. Instead of running to safety, you cannot move. As you…
Anxiety is like a tiny rush of unexplainable chemicals pushing your “fight or flight” instinct button, slowly and consistently. You feel as if your heart…