Restore and Renew Your Mind
Restore and Renew Your Mind

Restore and Renew Your Mind

How would you like to spend a second, a minute, or hours with a company of angels? What would you ask them? What do you imagine you would feel after your spiritual experience?

Restore and Renew Your Mind

Last night, I came home from work exhausted. I had had a long, but fruitful day. I felt as if I had truly did all I could to help all of the people that had come to visit my office. Helping always gives me great hope and joy; however, it also makes me wonder how much I’m Restoring and Renewing My Mind after my work. 

The healing/helping-others power that exists within each of us has a limit in our human state. In other words, we have to plug back in to the One Infinite Power periodically and often—to recharge our healing battery within. I do realize that we don’t heal with our own human powers, but with the power of the angelic beings and with God through Jesus. Still, there is a limit in our humanity and in our bodies, but not in the unlimited power of the universe. 

My Story about Restore and Renew Your Mind 

As a Practitioner of Hypnotherapy

When I came home from the office, to Restore and Renew My Mind, this time, I sat in my recliner and slept. I didn’t try to meditate. I knew that my physical body had been depleted, and I needed to rest my mind and the vehicle with which God used to help people in my life. I don’t say this boastfully. I say this because this is the sole (soul) reason for my life on this Earth. I know this and respect this knowledge as I would as if I had heard this information from God face to Spirit. 

Out of this respect for my spiritual purpose on Earth and the observation of other empaths, I see that the human body can really become damaged and sick if a spiritual healer lets go of taking care of Self and disregards the needs of his or her own ego body. I’ve watched great healers get sick, overweight, overwhelmed, and even mentally ill from not taking care of the Self—the physical body that holds the precious spirit we desire to express here on the Earth plain.

The people in my life know not to mess with my restorative naps. It’s precious Bo-time for me. 

That particular evening, I woke up an entire three hours later, which is much more than I usually nap. It was 9:30 p.m., not too far away from my bedtime, so I decided to brush and floss, wash my face, and go back to bed. However, I heard a voice in my heart that spoke softly: “Sit up and be with us!” I have heard this voice often, so I knew I was to meditate. But the word “us” stuck out to me. Who was calling me?

I use my own hypnosis practice to prepare my mind and body (similar to what Edgar Cayce would do) to release my body, thoughts, and ego past to enter into the grace and presence of God and the angels.

This evening, within a few minutes, my entire body was still, and my mind was ready to connect with the One Infinite Power. I could feel the veil lifting from my physical eye sight as I opened to what I call the Observer Eye or my spiritual eye. 

Suddenly, I was before a counsel of angels, positive beings of bright light and power who do the work of Jesus. I recognized them as the council of God. My soul bowed in recognition of the great honor they gave me by allowing me before the thrown of righteousness. 

I asked: “Why have you called me?”

The answer was one I hadn’t heard before: “We have come to ask for your assistance with some of the people who have entered your life.” 

I then began to see the souls of people I knew still living on the Earth plain. As each person would come to mind, it was as if I was sensing their soul’s journey on Earth. I was shown how they were doing on their path. The angels asked for my opinion and then required me to sit in intercession for each soul. I want to mention, though, this may sound like a sort of spiritual judgment to the human ear. It was not. It was the most loving act anyone could possibly ask. 

After this part of the meditation, it was as if a divine laser beam of light activating my inner physician. (Jesus said: “Physician, heal thyself!”)  I was scanning myself now, but not for mental processes of being on Earth, but to see how my body was reacting to the intense healing work I have been called to do. It was if I was inside a powerful and intricate network of energy looking for leaks and stoppages. When I would find a leak, the angels guided me how to heal my own body’s energy. 

Dave, my husband, was watching television while I was in the bedroom with the door closed. When he decided to go to bed, I woke up out of the meditation. We began to talk. I shared with him what I had just seen. Let me just say how happy I am to be with someone who honors my spiritual path and respects it. As he lay down next to me, preparing for sleep, I told him that my body was filled with healing energy. I asked him if he wanted me to pray over him. He quickly agreed. 

I wasn’t led to touch him, just to run my hands over him to assess where he needed help. Then my fingers began to tingle and get very warm. I slowly entered into his human space. I could feel his cells healing and even praising God as I did this for about 10 minutes. He quickly fell asleep thereafter. 

I write this to let you know my experience with the angels and with the power of the Holy Spirit through Jesus. I’m recognizing now more than ever how important the power and magnitude of Jesus is in the days and hours to come on Earth. 

If you are not into traditional Christianity, I can totally understand. I feel as Jesus did when he was a practicing Jew and the Pharisees and Sadducees had augmented the holy word for their own selfish benefits. This wasn’t Jesus’s doing. This the power of the negatives to sway those who’s hearts are not pure and to protect the Holy Grail of God, which I believe holds vast power and must be given when the human has tested inside and out. Those whose intentions are not authentic will be caught in a web of evil because of their own choices to NOT listen to the stillness, kindness, and compassion of God. 

If you are saying, “But you’re gay and a sinner, Bo” then you are probably one of those people who can’t see beyond the veil of humanity. God sees hearts the purity therein.  Remember that he hung out with a prostitute and people who were not considered Holy according to the Judaic law. 

We are not on this Earth to judge others. We are here to purify our own souls by doing the works of God. Laying down our own egos and asking what we can do for the world, instead of what can WE GET from the world today. This is what we must ask ourselves to keep our souls from coveting what other’s have.

Even so, there is still a heavenly judgement to come. However, this judgement is Jesus’s duty to cleanse the world of negativity and move the Earth to its next highest spiritual plain (as the Kingdom on Earth where the lion lays with the lamb). Jesus says, “Two will be  standing in the field. One will be taken and one will remain.” To the one who says, “But God, I prayed in the synagogue and made sacrifice…” Jesus responds, “I don’t know you.” God only sees the heart of man. And the deeds of man don’t necessarily tell the entire story. I have known too many very nice people, friendly and seemingly lovely people, who were pedophiles in the darkness of their soul. If I had to judge, I would have never known. Thank God, I’m not the judge. 

In other words, we all have many chances to speak to truth, witness it, fight for it and feed the poor. But, if you are more interested in buying your next million dollar something and keeping much more than your share on this Earth, then you are likely to be one of the few rich people that will enter the kingdom.  Jesus said, “It’s easier to fit through the eye of a needle than for a rich man to enter the kingdom of heaven.” 

I believe you can have wealth and still stay balanced with God. But this takes a greater will than I could probably deal with, which is why I have sat at the precipice of much fame and prosperity, yet, never entered in. I believe my soul knew I wasn’t strong enough to deny the many opportunities that fame would afford me. 

When you place the world and what it has to offer before God, when you don’t treat your neighbor as yourself, then and only will Jesus proclaim that He doesn’t know you. Be not afraid. You will have many more chances to be your best self. Don’t waste them. Be restored in the Holy Spirit. 

Be assured that God through Jesus will know you because of the purity of your soul and the love you give your neighbor, whether you are Christian or not. Remembering always, that your neighbor is a piece of the Almighty God!


The purpose of this blog is to realize that the stories in the brain are impulses from Spirit to help us heal, if we are willing to take the time to understand our own pain. Most of us want to avoid it. But, if you are tired of reliving your stories over and over again, try learning to become the observer of your mind. Restore and Renew Your Mind.


With 31 years of experience and a new, great office in beautiful Fort Lauderdale, Hypnosis on Las Olas creates a clear path to health and prosperity for many people in South Florida. I will help put you on the road to peace of mind and keep you there, so that you may rewrite your prosperous story daily and learn the True Meaning of Healing: “Your New Story, Your New Life.”


When Healing Flows like Living Water through your being, you’ll notice you feel led and connected, sleep better, your mind stays affixed on positive things, and you’ll even want to cook better, healthier food to protect your body. Are you looking for help with anxiety or are you bored at home. 

Try this yoga practice below on YouTube I made just for this purpose or give me a call for a 10 minute consultation. I’d love to work through your stress at this time with you. 

The process is so simple, it doesn’t make sense that it could result in such a vast change in mind. You could do some seated yoga. I actually made 3 different yoga videos on YouTube you could go to now and enjoy how great you’ll feel if you spend just a little time getting your body free of stress. But, I can’t do it for you. This article about it can make you do it. You  must be a self-started at home, as well as work. Set your mind to a clear schedule of things to do. This would be a brilliant time to learn a new language or clean out the closets.



We give away our peace of mind every time we react emotionally to inevitable change. Peace is yours to keep, not give away. So, if you are not experiencing peace, it’s up to you to share why you are anxious with yourself by carrying on a self dialogue. Yes, that’s right. Question yourself. Work it out together with all the parts of your mind (the good, bad, and the ugly). These are the times when we will be closest to our loved ones and also have a great deal of alone time. Use it to your spiritual and physical advantage.

Some friendly reminders about Peace:

  • You are made in the image and by the grace of Peace. 
  • Peace doesn’t comprehend pandemonium. 
  • Peace of mind is gentle.
  • Peace does not judge you or others.
  • Peace promotes calm and love.

Peace Helps You Keep Your Retrospect in Check

Psychology Today says that “it’s not bad to have negative thoughts …

We just have to stop believing them!” (Change your unhealthy thought process to a positive connection with Hypnotherapy.) Don’t avoid the Ripple!

You will always find all the coaching, compassion, and peace of mind you need at Hypnosis on Las Olas with 31 years of experience. You can find what we do? and How we do it here… What Would Life Look Like Without You?

Restore and Renew Your Mind
True Meaning of Healing
Restore and Renew Your Mind

The Physiology of Hypnotherapy:

By going into a subconscious, light sleep or trance, a hypnotists helps find the pathways connecting your outside stimulus to your negative thoughts (food, smoking, anxiety). The work begins in the frontal cortex of your brain

Disconnect the root cause (stress, relationship problems, no quality ME time) at the foot of the pathway (the place where our response to triggers happens) and build a healthy, new pathway to positive outcomes in your life—a new story for tomorrow.

Email me at or call/text at: 954-253-6493 now! 

I’d love to help you find peace, regain control over your life, and build a bridge to a positive future.

A Ripple Moving Outward, by Bo Sebastian, Hypnosis on Las Olas, owner for 32 years.

Clinical Hypnosis has been known to help these 145 problems: 

145 Ways Hypnotherapy Might Help You…

  • Abandonment
  • Addictions
  • Age Regression
  • Aggression
  • Agoraphobia
  • Anesthesia
  • Anger
  • Anxiety
  • Assertiveness
  • Assist Healing
  • Attitude Adjustment
  • Biofeedback
  • Breathing
  • Career Success
  • Change Habits
  • Panic Attacks
  • Pessimism
  • Phobias
  • Stage Fright
  • Stressful days
  • Study Habits
  • Weight Loss
  • Worry
  • Writers Block and much more
  • For the full list go to: here​
Credentials: HypnotistCredentials: Hypnotist

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