The Intricate Web of Narcissism
The Intricate Web of Narcissism

Push Negativity Aside

How many times a day do you think about the negative thoughts in your mind and want to push them aside? If you are similar to most people, you believe you can’t control the thinking—because you believe that you are your brain or the storyteller in your head. You are not!

Push Negativity Aside

Pushing your negative thoughts aside and feeling and experiencing your pure potential should be a daily practice; not listening to the tired old stories of poverty, lack, pain, and old relationships gone awry. When you’re not consciously on the path of love, you are probably not on a path to anything worthwhile, this includes the stories you trust in your mind. When you listen to the chatter in the  mind, as opposed to making room for the idea that you are made of Creator Good, able to create from the infinite potential.  

Spiritual growth is the key to happiness and contentment. It gives you a sense of why you’re on this Earth and what kind of purpose you have here. In other words, when you feel in sync with God, you have a sense of peace that is beyond understanding. Your story is about love, not hate; about prosperity, not lack; about truth, not bad relationship.

My Experience with Push Negativity Aside

Every morning before sun up, my dreams seems to draw to a conclusion. Most of the time they are even more tumultuous, full of unwanted negativity from the past, and as nonsensical as the storyteller in my awakened mind. So, I got to thinking. If this story teller is me, then who is listening to the story?

I realized that my God consciousness or Spirit is what’s observing and listening. And, if you don’t mind me saying, is just waiting for you to realize that you are not your brain. You are the observer of the body. 

You are pure Spirit as God is. When you connect with the One mind of God, you connect with truth, light, wisdom, and overwhelming lover.

Instead of mulling over the extraneous thoughts from your dreams or from the storyteller in your mind, I move directly into asking for guidance from Source. Asking for Spirit to take over my thoughts. But there is still one more step to stopping the negativity.

Between your exhale and inhale (metaphorically the past and the future) there is a moment of pure silence. If you can find this silence, you can create a new paradigm of change to your thoughts. 

Call us at Hypnosis on Las Olas. We can help you get to the pure potential and peace in your daily life. 


So, how do you check in and then plug in to your spiritual higher power?

The act of conscious connection is so important. Personally, I’m a Christian. I simply ask that God send me the comforter or Holy Spirit in Jesus’s name. This action and even the words I gleaned from reading the New Testament. Often, right after, I pray as Jesus taught us with the “Lord’s Prayer.” Formal or informal prayer doesn’t matter. The fact that you initiate contact is what’s important. 

I get quiet. I usually don’t have any agenda at that time of the morning. Sometimes, I’m hardly awake. But, still, I want to make an effort to be aware and to be still, in case, I need some fine tuning or I need a “spiritual download.” (This is my own terminology based on our current computer language.) 

Sometimes I experience bliss. Sometimes, utter silence. Sometimes a message. Most days, though, especially when I first began this journey, my quiet time was just about recharging my soul with Love and compassion. Anyway you look at it, checking in and plugging in to God is a necessary daily activity that brings enlightenment and provides us with the energy we need to get through each day. 

You couldn’t use your laptop or cellphone without charging it. How much more do you need to be charged with Gods energy of light and love each day to manage the constant needs of every day life?


The purpose of this blog is to realize that the stories in the brain are impulses from Spirit to help us heal, if we are willing to take the time to understand our own pain. Most of us want to avoid it. But, if you are tired of reliving your stories over and over again, try learning to become the observer of your mind. Restore and Renew Your Mind. Push Negativity Aside with Hypnosis.


With 31 years of experience and a new, great office in beautiful Fort Lauderdale, Hypnosis on Las Olas creates a clear path to health and prosperity for many people in South Florida. I will help put you on the road to peace of mind and keep you there, so that you may rewrite your prosperous story daily and learn the True Meaning of Healing: “Your New Story, Your New Life.”


When Healing Flows like Living Water through your being, you’ll notice you feel led and connected, sleep better, your mind stays affixed on positive things, and you’ll even want to cook better, healthier food to protect your body. Are you looking for help with anxiety or are you bored at home. 

Try this yoga practice below on YouTube I made just for this purpose or give me a call for a 10 minute consultation. I’d love to work through your stress at this time with you. 

The process is so simple, it doesn’t make sense that it could result in such a vast change in mind. You could do some seated yoga. I actually made 3 different yoga videos on YouTube you could go to now and enjoy how great you’ll feel if you spend just a little time getting your body free of stress. But, I can’t do it for you. This article about it can make you do it. You  must be a self-started at home, as well as work. Set your mind to a clear schedule of things to do. This would be a brilliant time to learn a new language or clean out the closets.



We give away our peace of mind every time we react emotionally to inevitable change. Peace is yours to keep, not give away. So, if you are not experiencing peace, it’s up to you to share why you are anxious with yourself by carrying on a self dialogue. Yes, that’s right. Question yourself. Work it out together with all the parts of your mind (the good, bad, and the ugly). These are the times when we will be closest to our loved ones and also have a great deal of alone time. Use it to your spiritual and physical advantage.

Some friendly reminders about Peace:

  • You are made in the image and by the grace of Peace. 
  • Peace doesn’t comprehend pandemonium. 
  • Peace of mind is gentle.
  • Peace does not judge you or others.
  • Peace promotes calm and love.

Peace Helps You Keep Your Retrospect in Check

Psychology Today says that “it’s not bad to have negative thoughts …

We just have to stop believing them!” (Change your unhealthy thought process to a positive connection with Hypnotherapy.) Don’t avoid the Ripple!

You will always find all the coaching, compassion, and peace of mind you need at Hypnosis on Las Olas with 31 years of experience. You can find what we do? and How we do it here… Getting Older with GraceExperiencing Narcissistic AbuseIronically, despite the popularity of the word, most people have never heard of the phrase “narcissistic abuse.”

Narcissistic abuse is a form of emotional and psychological abuse. It is primarily inflicted by individuals who have either narcissistic personality disorder (NPD, which is characterized by a lack of empathy), or antisocial personality disorder (ASPD, also known as sociopaths or psychopaths), and is associated with the absence of a conscience.  Checking in with God

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Checking in with God

The Physiology of Hypnotherapy:

By going into a subconscious, light sleep or trance, a hypnotists helps find the pathways connecting your outside stimulus to your negative thoughts (food, smoking, anxiety). The work begins in the frontal cortex of your brain

Disconnect the root cause (stress, relationship problems, no quality ME time) at the foot of the pathway (the place where our response to triggers happens) and build a healthy, new pathway to positive outcomes in your life—a new story for tomorrow.

Email me at or call/text at: 954-253-6493 now! 

I’d love to help you find peace, regain control over your life, and build a bridge to a positive future.

How 5 Simple Words Can Change Your Life, by Bo Sebastian, Hypnosis on Las Olas, owner for 32 years.

Clinical Hypnosis has been known to help these 145 problems: 

145 Ways Hypnotherapy Might Help You…

  • Abandonment
  • Addictions
  • Age Regression
  • Aggression
  • Agoraphobia
  • Anesthesia
  • Anger
  • Anxiety
  • Assertiveness
  • Assist Healing
  • Attitude Adjustment
  • Biofeedback
  • Breathing
  • Career Success
  • Change Habits
  • Panic Attacks
  • Pessimism
  • Phobias
  • Stage Fright
  • Stressful days
  • Study Habits
  • Weight Loss
  • Worry
  • Writers Block and much more
  • For the full list go to: here​
Credentials: HypnotistCredentials: Hypnotist

Find out all you need to know about Client Praise or the Different Ways Hypnosis can help you