Love Now—No Matter What Happens

“Live in the present, launch yourself on every wave, find eternity in each moment.” Henry David Thoreau

If we live in the present, no matter what the situation, we learn an amazing thing about love, Eternal Spirit, and our own sense of trust in all of the above.

You Must Love What’s Going on in the Moment to Be at Peace

I try to stay in the observer side of my mind, no matter what happens outside of me. I call this living as the crystal in the chaos. The practice of meditation helps to understand the concept. But if you are not a meditator, here are some important tools below to help you toward greater peace in the current moment:

• Everything is changing. Even this moment will be in the past in just a nano-second;
• When I see a current situation that frightens me, I remember all of the times in the past that I’ve gotten through valiantly, becoming braver and more compassionate with every experience;
• When I take responsibility for my present moment and my perception of it, I realize that life lives as an ephemeral memory in my brain. I have created this. I keep the parts of it I want to hold. I let go of that which no longer serves me;
• I choose to release the past, so that my vessel (empty glass) is ready for all of the good coming to me now;
• If you concentrate on what you can’t control, you’ll always be in fear. Focus in on your breathing, your current safety, the love that supports you daily (the chair that supports you, the foundation that holds up your living space, the current friends in your life);
• Finally, God or Spirit is All in All. If you believe this, then God is in the current situation, also—shaping you, forming you, chiseling your spirit into the perfected being you are intended to be.

Furthermore, I always learn from the present. This gives me peace in the now.

We give away our peace of mind every time we react emotionally to inevitable change. Peace is yours to keep, not give away. So, if you are not experiencing peace, it’s up to you to share why you are anxious with yourself by carrying on a self dialogue. Yes, that’s right. Question yourself. Work it out together with all the parts of your mind (the good, bad, and the ugly). These are the times when we will be closest to our loved ones and also have a great deal of alone time. Use it to your spiritual and physical advantage.

Some friendly reminders about Peace:

• You are made in the image and by the grace of Peace. 
• Peace doesn’t comprehend pandemonium. 
• Peace of mind is gentle.
• Peace does not judge you or others.
• Peace promotes calm and love.

Peace Helps You Keep Your Retrospect in Check

Psychology Today says that “it’s not bad to have negative thoughts …

We just have to stop believing them!” (Change your unhealthy thought process to a positive connection with Hypnotherapy.)

You will always find all the coaching, compassion, and peace of mind you need at Hypnosis on Las Olas with 31 years of experience. You can find what we do? and How we do it.Love