I’m So Ready for Peace of Mind

I’m So Ready for Peace of Mind, however, it has been eluding almost everyone I know. Somehow, finding peace in my own mind’s perception of what is currently happening in the world takes a diligent search for answers. My spouse and I have searched many alternative paths of enlightenment to find peace. However, we decided that we would go back to our roots and reread the New Testament. 

Ready for Peace of Mind

It was actually my spouse who suggested we read the Bible together, something I didn’t expect, since a relationship to the church has not been the greatest. We decided that the New Testament would be the best place to start, since it follows a story that both of us have heard before and isn’t muddled with Jim begets Joe who begat Sara... 

Much of the Old Testament is about stories before Jesus and is rife with biblical laws that seem to purport a kind of religion that both of us have interest in examining, but only in comparison to the dictates of the New Testament.

We started with Matthew, because it’s the first book in the NT. Because Dave had never read the bible before, he had many questions about the metaphor of all of the parable, specifically. I am amazed at how differently I interpret these words in light of our world today. That last time I read the scriptures was probably 10-12 years ago. Before that I was an avid bible reader. I believe I have read all of it 4x and the NT about 20 times, including in Spanish. I’m not gloating. However, I’m trying to share that in light of “peace of mind in today’s world,” I’m amazed at how differently my own interpretation is, even from 10 years ago. I strongly recommend a new look at it, perhaps, with someone in your home. 

The conversation alone is worth the effort of designating time for the reading. If the bible doesn’t appeal to you, read something else together that you all agree on. What a great idea for this time of staying isolated. 

_______________________________

Are you looking for help with anxiety or are you bored at home. 

Try this yoga practice below on YouTube I made just for this purpose or give me a call for a 10 minute consultation. I’d love to work through your stress at this time with you. 

The process is so simple, it doesn’t make sense that it could result in such a vast change in mind. You could do some seated yoga. I actually made 3 different yoga videos on YouTube you could go to now and enjoy how great you’ll feel if you spend just a little time getting your body free of stress. But, I can’t do it for you. This article about it can make you do it. You  must be a self-started at home, as well as work. Set your mind to a clear schedule of things to do. This would be a brilliant time to learn a new language or clean out the closets.

_______________________________ 

DON’T FORGET ABOUT PEACE OF MIND

We give away our peace of mind every time we react emotionally to inevitable change. Peace is yours to keep, not give away. So, if you are not experiencing peace, it’s up to you to share why you are anxious with yourself by carrying on a self dialogue. Yes, that’s right. Question yourself. Work it out together with all the parts of your mind (the good, bad, and the ugly). These are the times when we will be closest to our loved ones and also have a great deal of alone time. Use it to your spiritual and physical advantage.

Some friendly reminders about Peace:

• You are made in the image and by the grace of Peace. 
• Peace doesn’t comprehend pandemonium. 
• Peace of mind is gentle.
• Peace does not judge you or others.
• Peace promotes calm and love.

Peace Helps You Keep Your Retrospect in Check

Psychology Today says that “it’s not bad to have negative thoughts …

We just have to stop believing them!” (Change your unhealthy thought process to a positive connection with Hypnotherapy.)

You will always find all the coaching, compassion, and peace of mind you need at Hypnosis on Las Olas with 31 years of experience. You can find what we do? and How we do it here.