Hi I'm Your Cousin
Hi I'm Your Cousin

Hi I’m Your Cousin

Imagine this: You’ve lived in the same Condo, walked around the same mile-long lake trail almost every night, you know almost everyone who wants to be known in the complex, and you run into an old friend on your walk. The old friend says to you, “Is your father’s name, Mark?”

Your eyes brows crunch together, “Ah, yeh. Why?”

She says, “Do you have a cousin named Art?”

You are completely curious now, “Yeh.” Your inflection holds on to your answer until you reach your head voice—from low to high.

She says, “I just discovered that we may be cousins.” 

Hi I’m Your Cousin – Part II

Your jaw drops. You want to hug her, but you can’t because of the Corona virus. And, still, you are gobsmacked. This scenario is what happened to my husband last night on our nightly walk around Lake Emerald.

My husband and I had talked to a friend we were, seconds before, mentioning. We see her walking her dog and greet her with ample distance, when all of this happened.

We are still thinking about how amazingly strange this is, given that David is from Dublin and our friend is from here. It turns out that her father is from Dublin. Alas, the connection.

Before that we had been talking about another person in our condo. She’s a new minister of a church I used attend and was the music director. Right after this, a tiny puppy comes running up to Dave that looks just like his little puppy in Dublin, Cara. She was a King Charles Terrier. As it turned out, this was the minister. Two years she lived in our community, and I had never met her. This evening was one of those nights that the stars simply aligned. We had a lovely conversation, were smiling from ear to ear when we left.

My point in all of this Covid-19 mayhem is that there is still spiritual synchronicity going on all around us, for him or her who has eyes to see. Watch and listen in this time of growth!

Are you looking for help with anxiety or are you bored at home. 

Try this yoga practice below on YouTube I made just for this purpose or give me a call for a 10 minute consultation. I’d love to work through your stress at this time with you. 

The process is so simple, it doesn’t make sense that it could result in such a vast change in mind. You could do some seated yoga. I actually made 3 different yoga videos on YouTube you could go to now and enjoy how great you’ll feel if you spend just a little time getting your body free of stress. But, I can’t do it for you. This article about it can make you do it. You  must be a self-started at home, as well as work. Set your mind to a clear schedule of things to do. This would be a brilliant time to learn a new language or clean out the closets. 


We give away our peace of mind every time we react emotionally to inevitable change. Peace is yours to keep, not give away. So, if you are not experiencing peace, it’s up to you to share why you are anxious with yourself by carrying on a self dialogue. Yes, that’s right. Question yourself. Work it out together with all the parts of your mind (the good, bad, and the ugly). These are the times when we will be closest to our loved ones and also have a great deal of alone time. Use it to your spiritual and physical advantage.

Some friendly reminders about Peace:

  • You are made in the image and by the grace of Peace. 
  • Peace doesn’t comprehend pandemonium. 
  • Peace of mind is gentle.
  • Peace does not judge you or others.
  • Peace promotes calm and love.

Peace Helps You Keep Your Retrospect in Check

Psychology Today says that “it’s not bad to have negative thoughts …

We just have to stop believing them!” (Change your unhealthy thought process to a positive connection with Hypnotherapy.)

You will always find all the coaching, compassion, and peace of mind you need at Hypnosis on Las Olas with 31 years of experience. You can find what we do? and How we do it here.

Power Within to Heal Yourself
Hi I'm Your Cousin
Hi I'm Your Cousin

The Physiology of Hypnotherapy:

By going into a subconscious, light sleep or trance, a hypnotists helps find the pathways connecting your outside stimulus to your negative thoughts (food, smoking, anxiety). The work begins in the frontal cortex of your brain

Disconnect the root cause (stress, relationship problems, no quality ME time) at the foot of the pathway (the place where our response to triggers happens) and build a healthy, new pathway to positive outcomes in your life—a new story for tomorrow.

Email me at bosebastian5@gmail.com or call/text at: 954-253-6493 now! 

I’d love to help you find peace, regain control over your life, and build a bridge to a positive future.

Bo Sebastian, owner for 32 years.

Clinical Hypnosis has been known to help these 145 problems: 

145 Ways Hypnotherapy Might Help You…

  • Abandonment
  • Addictions
  • Age Regression
  • Aggression
  • Agoraphobia
  • Anesthesia
  • Anger
  • Anxiety
  • Assertiveness
  • Assist Healing
  • Attitude Adjustment
  • Biofeedback
  • Breathing
  • Career Success
  • Change Habits
  • Panic Attacks
  • Pessimism
  • Phobias
  • Stage Fright
  • Stressful days
  • Study Habits
  • Weight Loss
  • Worry
  • Writers Block and much more
  • For the full list go to: here​
Credentials: HypnotistCredentials: Hypnotist

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