Final War: In the Mind
Final War: In the Mind

Final War: In the Mind

One cannot truly appreciate the present moment when he or she is stuck in the endless chatter of the brain—especially when when he or she believes that every thought in the brain is yours to possess.  

However, freeing your brain and stopping the chatter within is the best and easiest way to gain peace of mind.  

Final War: In the Mind

Stuck in a loop of endless mind chatter is where we often live without realizing it. However, when we discover the final war is in our mind, we take careful note of what we believe and what causes us to believe it. Therefore, the concentration should be on the content of the brain and how to stabilize the thoughts you are being fed by Race Consciousness, negativity of the past, and beliefs about yourself others have successfully managed to program into your brain. 

What would happen if you created a new, peaceful story now with new neural pathways to the brain coming directly from your subconscious connection to the One Presence, One Love, One Power—God, the Good?

My Story about The Final War

As a Practitioner of Hypnotherapy

Lately, I’ve noticed that I’m happy 85% of the time. When I’m not happy, I discovered an important antidote for the War going on in my own brain. 

I have been diligent about listening to the voices in my brain, carefully managing which thoughts I want to keep and which I want to release. I noticed, however, that as I live my life, I have a constant story about my life—almost a narration of the my life—simultaneously happening. Some of the narrative is false, some is true. How do I distinguish which thoughts to listen to?

I see a beautiful flower. Instead of just seeing it and experiencing its beauty, I hear a voice in my head saying, “That’s such a beautiful flower. I should take a picture of it.” If I want to let the story unfold, I can find myself thinking about flowers in the past, comparing the flower to another beautiful flower or even leading me to a bad experience. For example: I had an experience with beautiful flowers that dealt with a date having them delivered to me. But, the story ended with a huge fight that lasted 7 years. My mind, then, stays in a state of flux until I rescue it. 

Myriads of stories start from simple mind chatter. From there, the brain uses connective neural pathways to take you to the frontal cortex of the brain, where you thought emotions had ceased or had been healed. However, this knee-jerk reaction to pure thought is even stronger than it was when the story originally unfolded.

The purpose of this blog is to realize that the stories in the brain are meaningless. They aren’t impulses from the body, like hunger, thirst or pain. They aren’t signals from the Universe or Spirit to go in another direction. They are simply meaningless chatter that keep us from experiencing joy to the nth degree. 

If you are in your brain, you are not in the present moment where life is happening. What would happen if you didn’t listen to the brain at all? Would you experience peace? 


With 31 years of experience and a new, great office in beautiful Fort Lauderdale, Hypnosis on Las Olas creates a clear path to health and prosperity for many people in South Florida. I will help put you on the road to peace of mind and keep you there, so that you may rewrite your prosperous story daily, as in my book: “Your New Story, Your New Life.”


When Healing Flows like Living Water through your being, you’ll notice you feel led and connected, sleep better, your mind stays affixed on positive things, and you’ll even want to cook better, healthier food to protect your body. Are you looking for help with anxiety or are you bored at home. 

Try this yoga practice below on YouTube I made just for this purpose or give me a call for a 10 minute consultation. I’d love to work through your stress at this time with you. 

The process is so simple, it doesn’t make sense that it could result in such a vast change in mind. You could do some seated yoga. I actually made 3 different yoga videos on YouTube you could go to now and enjoy how great you’ll feel if you spend just a little time getting your body free of stress. But, I can’t do it for you. This article about it can make you do it. You  must be a self-started at home, as well as work. Set your mind to a clear schedule of things to do. This would be a brilliant time to learn a new language or clean out the closets.



We give away our peace of mind every time we react emotionally to inevitable change. Peace is yours to keep, not give away. So, if you are not experiencing peace, it’s up to you to share why you are anxious with yourself by carrying on a self dialogue. Yes, that’s right. Question yourself. Work it out together with all the parts of your mind (the good, bad, and the ugly). These are the times when we will be closest to our loved ones and also have a great deal of alone time. Use it to your spiritual and physical advantage.

Some friendly reminders about Peace:

  • You are made in the image and by the grace of Peace. 
  • Peace doesn’t comprehend pandemonium. 
  • Peace of mind is gentle.
  • Peace does not judge you or others.
  • Peace promotes calm and love.

Peace Helps You Keep Your Retrospect in Check

Psychology Today says that “it’s not bad to have negative thoughts …

We just have to stop believing them!” (Change your unhealthy thought process to a positive connection with Hypnotherapy.)

You will always find all the coaching, compassion, and peace of mind you need at Hypnosis on Las Olas with 31 years of experience. You can find what we do? and How we do it here., or

Hypnosis to stop habits and anxiety
Final War: In the Mind
The Intricate Web of Narcissism

The Physiology of Hypnotherapy:

By going into a subconscious, light sleep or trance, a hypnotists helps find the pathways connecting your outside stimulus to your negative thoughts (food, smoking, anxiety). The work begins in the frontal cortex of your brain

Disconnect the root cause (stress, relationship problems, no quality ME time) at the foot of the pathway (the place where our response to triggers happens) and build a healthy, new pathway to positive outcomes in your life—a new story for tomorrow.

Email me at [email protected] or call/text at: 954-253-6493 now! 

I’d love to help you find peace, regain control over your life, and build a bridge to a positive future.

Boarderline Personality Disorder and Hypnosis, by Bo Sebastian, Hypnosis on Las Olas, owner for 32 years.

Clinical Hypnosis has been known to help these 145 problems: 

145 Ways Hypnotherapy Might Help You…

  • Abandonment
  • Addictions
  • Age Regression
  • Aggression
  • Agoraphobia
  • Anesthesia
  • Anger
  • Anxiety
  • Assertiveness
  • Assist Healing
  • Attitude Adjustment
  • Biofeedback
  • Breathing
  • Career Success
  • Change Habits
  • Panic Attacks
  • Pessimism
  • Phobias
  • Stage Fright
  • Stressful days
  • Study Habits
  • Weight Loss
  • Worry
  • Writers Block and much more
  • For the full list go to: here​
Credentials: HypnotistCredentials: Hypnotist

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