Every human has a neurological response to danger. When we see a shark in the water near us, loads of chemicals flood the brain to equip the body to move quickly, lift heavy objects, and make fast decisions. This is a good response, a protective one. However, when these same chemicals are slowly released into the body from an underlying fear or stress, they become what we diagnose as ANXIETY.

You can have panic attacks, sleepless nights, and unresolved stress without even knowing that anxiety is the cause. I’ve seen hundreds of people over the years that have come to me diagnosed with anxiety disorders who hadn’t known it until they had been checked by a professional.

Some people are of the belief that don’t like to take medicine and would like to help themselves without flooding the body with anti-anxiety meds or antidepressants. I get this thought process. I’ve heard many reasons over the past 30 years of my career. I’m neither for or against.

What I do want you to know is that if you are of the belief that medicine is not something you want in your body, then you need an alternative fix for your problem. Hypnosis on Las Olas has been helping millions of people with anxiety for 30 years. You’ve heard the quiet response, “Just breathe.” This is an Ayurvedic response from yoga, which is the historical beginning of yoga, thousands of years old.

Yogis teach that the breath is not only precious, because it enlivens the body. Ayurvedic medicine also believes that since the breath continues to move in and out of you while you are conscious or unconscious, then the breath has a special spiritual component—something we should consider holy. They call it Prana (basically, life in the breath).

If you want to find out more about prana and how it may affect your level of anxiety and stress, you’ve come to the right place. #Hypnosis on Las Olas offers classes, one-on-one sessions, and special intervention for people who need a new way of living—outside the fast lane.

Give me a call at 954-253-6493 and let’s talk about your pathway home to peace.